Relaxation

Calmer Classrooms
Calmer Classrooms – Improving mental wellness in schools for teachers and pupils

Kate Beddow, owner of Calmer Classrooms is an ex-teacher and mindfulness expert who provides training and creates resources to help teachers and students feel calmer and more focused at school.

In addition to delivering INSET and workshops in schools Kate has created a library of lesson plans and whole school resources to help create a calm and happy environment in schools.

http://www.calmerclassrooms.co.uk
07736455979
https://www.calmerclassrooms.co.uk/lesson-plans/
TIME TO FLOAT
146 marston road
Stafford
ST16 3BT
Floatation therapy – the West Midlands first floatation therapy centre, based in Stafford

West Midlands first dedicated Floatation Therapy centre is open, right here in Stafford!
Come and find out why it is in the top 10 spa trends for 2017! Recover. Relax. Revitalise.

Just 60 minutes in one of our float pods can…

REDUCE: Blood Pressure, Heart rate, Muscle Tension, Back Pain, Stress, Jet Lag, Insomnia

IMPROVE: Cardio-Vascular Efficiency, Oxygen & Blood Supply (dilates veins, arteries & capillaries), Concentration, Creative powers, Supply of Nutrients to Every cell in the Human Body.

STRENGTHEN: Immune System, Self-Confidence, Feeling of Well Being

ACCELERATE: Recovery from Exercise, Sports, Illness & Injury

PROTECT AGAINST: Symptoms of Asthma, All Gastro-Intestinal & Cardio-Vascular Disorders, Migraines, Chronic Back Pain.

Floating effortlessly in a pod filled with 300 gallons of water (only 10″ deep), saturated with 1,100 pounds of Epsom salt, heated to 92-94 degrees (the same temperature as your skin), you are sure to relax.

You will have a sense of being in absolute weightlessness. the buoyancy of our pod is greater than the Dead Sea, you will never sink.
Clients say that it’s like hitting the reset button for their mind & body.

Open 7 days a week – isn’t it time you got your float on?

TIME TO FLOAT
01785747654
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